Delete your data
You're in control of your data. You can delete it yourself at any time, or ask us to remove it for you — no account deletion required for partial requests.
Delete it yourself
Sleep diary entries
Open your dashboard's Sleep diary and tap the trash icon next to any night to erase that entry immediately.
Your whole account
Open Settings from your dashboard, choose "Delete my account", and confirm. This permanently erases your sleep diary and program progress.
Can't log in, or want us to delete it for you?
Send us a deletion request below and we'll remove your data — some, or all of it — and confirm by email.